June 25, 2014 (Morning)
Exercise Type: Run
Weather: Thunderstorms, hail-rain, and lightning (very poor visibility)
Comments:
Well, I was on track and I knew where I was for the first 6 miles, but the rain got so bad that I couldn't see anything and ended up going 3 more instead of one. I felt like I was going to die, it was ridiculously fun! My total running time was 1:06:46 and I was going over 7:10 pace but less than 7:40 on average until I went over 7 miles. BTW, I didn't get the memo that practice was ending early nor did I see lightning until around minute 38 when I was on like the opposite side of UNF.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:06:46 | |||
7.0 Miles | 51:45 | 7:23 / Mile | ||
2.0 Miles | 15:01 | 7:30 / Mile |