June 26, 2014 (Morning)
Exercise Type: Run
Weather: Very Sunny and Hot
Comments:
It wasn't as bad as my afternoon runs usually are, I went slow in order to keep my legs in good condition for practice tomorrow and to give them a break. I hit about 8 minute, well actually like 7:58 per mile. Actually, the 8 minute was an estimate but 7:58 is more accurate and sounds much cooler. It was closer to 7:58 though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 39:49 | 7:57 / Mile |