View Workout (Zach Quigg)
Lunch @ the gym
June 25, 2014 (Afternoon)
Exercise Type: Weights
Comments:
Went to Tucker gym during lunch to mess around with some kettlebells. I need to get back into using them more. Did various reps/sets of swings, snatches, squats, and high pulls mostly at 24kg. Got very very sweaty!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |