View Workout (Judith Adams)
Steady run
June 26, 2014 (Night)
Exercise Type: Run
Weather: 23 degrees
Comments:
Ave pace: 5:34
Home, NDG, thru' Villa Maria, Westmount Ave., Blvd, return back along Monkland. Lots of people strolling on Monkland, cafes full, soccer watching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Kilometers | 1:01:13 | 5:33 / Kilometer | Steady State |