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(Untitled)
June 24, 2014 (Morning)
Exercise Type: Run
Comments:
Vigil acceleration, 100-200m
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.03 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
1650.0 Meters |
|
|
Speed
|
|
2.0 Miles |
|
|
Cooldown
|
|