View Workout (Rachel Konieczny)
Week 7 Run 4
June 28, 2014 (Morning)
Exercise Type: Run
Weather: 80 degrees
Comments:
Butler Road Race- 5 mile run. some hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:45 | 8:21 / Mile | Race | Asics Gel-Nimbus 15 |