View Workout (Nate Miller)
South Boulder Creek..Marshall to SBR
June 28, 2014 (Morning)
Exercise Type: Run
Comments:
Calf hurt a lot all day...tried to go pretty easy on it
Week pace: 7:56
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:20 | 8:05 / Mile |