View Workout (Michael O'Connell)
Easy and Short
June 29, 2014 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
So I've had 7 days of running I don't really care for it but Today's run was so easy and short that I'm not even unhappy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:02 | 7:30 / Mile |