June 29, 2014 (Morning)
Exercise Type: Run
Weather: hot
Comments:
with pavs and austin. took yesterday off. today my legs felt like complete crap at the end. left leg felt like it was gonna fall off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:27:00 | 6:41 / Mile | Long | Summer 2014 cumulus 14 blue white |