View Workout (Paige Garpstas)
30 minute run on the beach
June 29, 2014 (Morning)
Exercise Type: Run
Comments:
It was tough only because running on sand puts strain on my legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile |