View Workout (Veronica Boswell)
finally decent run
June 29, 2014 (Morning)
Exercise Type: Run
Comments:
with grace towards REL/down lake st
we were both really full
legs felt ok
oh also have been doing strides after most runs prob should log that oops
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:21:00 | 7:42 / Mile |