July 18, 2009 (Morning)
Exercise Type: Run
Weather: Very Nice, low 70's, sunny
Comments:
Ran from home to Fairplay RD. past the intersection of Bakersville
RD. and back home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.07 Miles | 1:05:55 | 8:10 / Mile |