View Workout (Candela Fernandez)
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Sunday 1+4
June 29, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.01 Miles
|
29:32
|
1.0 Miles |
|
|
Warmup
|
Asics Gel-Nimbus 16 (2nd pair)
|
4.01 Miles |
29:32 |
7:21 / Mile |
Easy
|
Asics Gel-Nimbus 16 (2nd pair)
|