View Workout (Veronica Boswell)
swim and lift
June 30, 2014 (Morning)
Exercise Type: Swim
Comments:
don't trust my leg enough to start 7 days a week yet
20 min butterfly warmup, 40 min free, arms/core
swimming and lifting both make me sooo hungry
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00 |