June 29, 2014 (Night)
Exercise Type: Run
Comments:
Ran with Tim and Dana biked along side us. It was very nice out when we ran but still a little humid. I guess this was a down week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Adidas Supernova Glide 6 Boost Blue |