View Workout (Christopher Everett)
Scorcher
June 28, 2014 (Afternoon)
Exercise Type: Run
Comments:
I was going to do a long run today but my arch was still feeling a little sore so I decided to cut it short. The heat might of had something to do with it. Probably should have run earlier in the day or waited till the evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Adidas Supernova Glide 6 Boost Blue |