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July 6, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.1 Miles 14:46
0.5 Miles 2:34 5:08 / Mile Speed Saucony Omi Pro 7
0.5 Miles 2:58 5:56 / Mile Speed Saucony Omi Pro 7
1.1 Miles 9:14 8:23 / Mile Speed Saucony Omi Pro 7

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