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July 1, 2014 (Morning)

Exercise Type: Run

Comments:
On park track w/ Dad

Distance Duration Pace Interval Type Shoes
4.68 Miles 18:12
1.0 Miles Warmup  
800.0 Meters 3:26 6:54 / Mile    
800.0 Meters 2:52 5:46 / Mile    
800.0 Meters 3:07 6:16 / Mile    
800.0 Meters 2:58 5:58 / Mile    
800.0 Meters 3:07 6:16 / Mile    
800.0 Meters 2:42 5:25 / Mile    
0.7 Miles Cooldown  

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