View Workout (Jared Williams)
Davis MOOnlight
July 1, 2014 (Morning)
Exercise Type: Run
Weather: Sunny ... Getting Hot
Comments:
Yet another recovery run. Nothing special. Legs felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.64 Miles | 45:15 | 6:48 / Mile | Recovery | T7 Racer |