View Workout (scotty ricketts)
Don Fox Park
July 18, 2009 (Morning)
Exercise Type: Run
Comments:
Don Fox park to courthouse then around Cumberland down Castle Heights Ave. then down Hill street back to park. 1st time to run 6 miles feet felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:12:21 | 12:03 / Mile |