View Workout (Sue L.)
Long Run
July 18, 2009 (Morning)
Exercise Type: Run
Weather: 82 and hot!!
Comments:
Just coming back from vacation. We did a lot of hikes, but I also was sick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 58:38 | 9:27 / Mile | Long | Saucony 6-09 |