View Workout (Kieran Ungemach)
(Untitled)
July 2, 2014 (Morning)
Exercise Type: Run
Comments:
Did 80 pushups today. Had a good run felt strong at packanack
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Training | ASICS kayano 20 |