View Workout (Daniel Regan)
Another Hot and Humid Run
July 2, 2014 (Morning)
Exercise Type: Run
Weather: 65 degrees
Comments:
Felt dead after two miles. Pace slowed down substantially, but did not stop my run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:00 | 7:08 / Mile | Cruise |