View Workout (Daniel Torres)
Woods run
July 2, 2014 (Morning)
Exercise Type: Run
Weather: 90 degrees
Comments:
Raced around with my friend through a known course of ours
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 29:34 | 6:34 / Mile | Training | Saucony guide 7 |