View Workout (Mitchell Baller)
(Untitled)
June 28, 2014 (Morning)
Exercise Type: Run
Comments:
Relay for Dejoy of it fundraiser. Ended up doing around 13 miles in the heat. A ton of core and a bit of quick running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:35:52 | 7:22 / Mile |