View Workout (Adam Krueger)
Lunch Miles
July 1, 2014 (Afternoon)
Exercise Type: Run
Weather: 80 degrees, breezy, sunny
Comments:
Lacked enthusiasm on Day 1 of Marathon training. Nice day out there though, not nearly as muggy as yesterday - and with a nice breeze too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:24 | 7:52 / Mile | Easy | Saucony Ride 3 |