View Workout (Daniel Regan)
Easy Cruise
July 2, 2014 (Morning)
Exercise Type: Run
Weather: 75 degrees cooler.
Comments:
Felt more relaxed running out of the heat and in the shade. Overall solid effort
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.55 Miles | 31:00 | 6:48 / Mile |