View Workout (Judith Adams)
Thursday run
July 3, 2014 (Morning)
Exercise Type: Run
Weather: Sunny 23 degrees
Comments:
Ave. pace 5:33
Home-Westmount-Upper Westmount past fire station condos, etc.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.03 Kilometers | 1:12:20 | 5:33 / Kilometer | Steady State |