View Workout (Joshua Horne)
Easy Run
July 3, 2014 (Morning)
Exercise Type: Run
Weather: Sunny - 85
Comments:
Picked up the pace a little bit compared to earlier days. Still not worth it to push myself considering how early it is. Hoping my swelling won't start rising/my ankle won't start hurting.
Intensity: 2
How I Felt: 5
Core + Stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:52 | 7:22 / Mile | Easy |