View Workout (Jessi Allen)
3
July 3, 2014 (Morning)
Exercise Type: Run
Comments:
3 easy because i woke up with a very sore throat, swollen glands, and in a cold sweat... hopefully will hop on the treadmill and do a 20 minute tempo after work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |