View Workout (Jason Daza)
Return to Log
(Untitled)
July 2, 2014 (Night)
Exercise Type: Run
Comments:
1-3 Interval (Speed:7.7-8.6mph)
Sauna: 20 minutes
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.81 Miles |
1:05:00 |
8:19 / Mile |
Interval
|
Brooks Trance 10
|