View Workout (Adam Krueger)
Lunch Miles
July 3, 2014 (Afternoon)
Exercise Type: Run
Weather: Low-70s, sunny, breezy
Comments:
Legs felt good - the weather was fantastic. Wore the HR monitor again today, avg HR was 152.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:40 | 7:44 / Mile | Easy | Saucony Ride 3 |