View Workout (Judith Adams)
Pool swim
July 3, 2014 (Afternoon)
Exercise Type: Swim
Comments:
Benny Pool
Not using my legs to propel. Slight cramp in right foot arch but disappeared. When focussed on kicking hard, got cramps in left calf.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Kilometers | 57:00 | 28:30 / Kilometer |