July 4, 2014 (Morning)
Exercise Type: Run
Weather: 73 degrees rain
Comments:
Nice relaxed run did an extra mile to make up for yesterday's 4.2 miles
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 33:30 | 6:42 / Mile | Training | Saucony guide 7 |