View Workout (Ben Whitman)
Easy Run
July 2, 2014 (Morning)
Exercise Type: Run
Comments:
Trying to work on forward lean. Felt good except for a stretch of 10 minutes or so somewhere in the middle. Finally feeling like my body is re-adapted to training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 56:20 | 7:13 / Mile |