July 4, 2014 (Afternoon)
Exercise Type: Bike
Weather: Sun/cloud 22 degrees
Comments:
Ave. pace 17.5 km/hour (slowest on city streets)
Home-Ville St. Pierre to bike path- Atwater-Verdun-Nun's Island-ice bridge-Parc Jean Drapeau-casino (picnic lunch)-Concorde bridge-bike path past Habitat-home
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
40.25 Kilometers | 2:18:15 | 3:26 / Kilometer |