July 5, 2014 (Morning)
Exercise Type: Run
Comments:
FINALLY! After months of easing back into it, or whatever you want to call it, I am so excited to tell y'all that this morning I ran the longest run since my injury in February! I felt so good that I even picked it up the last mile and a half and had a very strong finish. Man, does it feel good to be back! :D
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | BROOKS Revenna |