View Workout (Ryan Ludvigsen)
Regular run
July 5, 2014 (Morning)
Exercise Type: Run
Comments:
Breathing wasn't as easy as I would've liked. Getting back into shape sucks but I will get there. Bands tonight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:44 | 6:55 / Mile |