View Workout (Michael O'Connell)
2 miles on grass
July 5, 2014 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
I was going to go to practice today and yesterday, but I think that I pulled something in my left leg while playing soccer Thursday night. I ran for the first time since then this morning and I feel like it helped. I think that I'll run low mileage again tomorrow and see if I'm ready for practice again. I hope to see you soon!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:20 | 8:09 / Mile | Asics Gel Nimbus 15 |