
July 4, 2014 (Morning)
Exercise Type: Run
Comments:
barely got to the line on time, but not too much of a problem. met john there, and chatted with him for the first half of the race, while going way faster than i was in shape to run. the rest of the race was hilly and kinda rough. so first half in ~5:15-20, and second half in what i could handle. great weather and good american fun!
edit: turns out the clock at the finish was started earlier than they let us off, so my time was actually faster than expected. and cracked the top 100 at the peachtree for the first time!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Kilometers | 33:31 | 5:23 / Mile | Race | pure cadence |