View Workout (Michael Esler)
Holmdell long run
July 6, 2014 (Morning)
Exercise Type: Run
Weather: 77
Comments:
Felt pretty good at the first 3 miles then started feeling pretty tired. Still trying to get used to my average pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.15 Miles | 43:19 | 7:02 / Mile | Long |