View Workout (Stuart McLean)
Third day in a row!
July 6, 2014 (Afternoon)
Exercise Type: Run
Weather: 1630: A little warmer than yesterday, but still nice!
Comments:
It was a pretty difficult run today even though it was mostly flat, probably because I'm not used to running three days in a row. No significant hamstring pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:59 | 8:14 / Mile | Easy | Merrell Bare Run Access 2 (Gray) |