
July 5, 2014 (Morning)
Exercise Type: Run
Comments:
Good 5 mile run around Burton! Then, a debilitating game of 1-on-1 with my brother. Not as young as I used to be...whooeee.
Stretch, abs .
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | Cruise | GN - 15 Black/Green/Red |