July 18, 2009 (Morning)
Exercise Type: Bike
Comments:
Biked 25 with Quinn than another 5 home and back so a good 30 on the day. Felt a lot better than the run this morning.
Averaged about 18mph and chilled with some guy from Northwestern and another guy wearing a South Park Uni.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30.0 Miles |