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Lagoon Past Harms woods Bike

July 18, 2009 (Morning)

Exercise Type: Bike

Comments:
Biked 25 with Quinn than another 5 home and back so a good 30 on the day. Felt a lot better than the run this morning.
Averaged about 18mph and chilled with some guy from Northwestern and another guy wearing a South Park Uni.

Distance Duration Pace Interval Type Shoes
30.0 Miles