View Workout (Alexa )
Swim in Christiansen lake
July 5, 2014 (Afternoon)
Exercise Type: Swim
Weather: Sunny ~80 degrees
Comments:
Jill and I swam across the lake in Talkeetna with boogie boards, chill pace, lots of sun exposure. Should work on my swimming technique; ~60 seconds and I'm exhausted!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 2:00:00 | 2:00:00 / Mile |