View Workout (Branton Boehm)
Bike Commute to Work
June 27, 2008 (Morning)
Exercise Type: Bike
Comments:
Durations for bike commutes are going to be total duration, without stopping for stoplights and such.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 22:20 | 6:22 / Mile |