View Workout (Andrew McGregor)
(Untitled)
July 7, 2014 (Morning)
Exercise Type: Run
Weather: 73 degrees, 80% humidity, gentle breeze
Comments:
Best run in OK. Felt pretty relaxed and pretty strong. Only stopped about 3-4 times, all after 2.5 miles. A few were for stoplights.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 34:14 | 7:46 / Mile |