View Workout (Adam Krueger)
Run #2
July 6, 2014 (Night)
Exercise Type: Run
Weather: Mid-80s, Low-70s dewpoint
Comments:
It occurred to me during this run why some of my recent runs have been so good...because it was cooler and less humid. The reason this occurred to me is because when I ran this afternoon it was hot and humid and it sucked and I felt crappy. It showed in my average HR which was 159. Glad the week is over, week 1 of marathon training in the books.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Easy | Saucony Ride 3 |