
July 1, 2014 (Morning)
Exercise Type: Run
Comments:
Today was the worst. I texted you right after because my legs felt like yet were burning. I did the same route last week with easy at 7:59 pace so I am not understanding why.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 33:56 | 8:28 / Mile |