View Workout (Michael O'Connell)
Run of the Steaming Legs
July 7, 2014 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
I was running and my legs started to feel warm and tingly. It may sound bad but it felt awesome so I'll assume that this is a good thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:38 | 7:31 / Mile | Asics Gel Nimbus 15 |